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FOR YOU

VOJA BUDROVAC

PERSONAL FITNESS TRAINER


10 DAY'S CHALLENGE


You will improve :Core, Back, Legs, Chest, Gluteus, Arms, Stamina, Actually your full body in total, because you can target fat loss in specific areas. If that sounds good, let me say a few words about fat loss."It doesn't matter how old you are, i doesn’t matter what gender you are, what is your job, where you work, what's your work timings, where do you live, or anything else, you always have enough time and space to work on your body and stay fit and healthy."Play your favorite music.Good luck and remember, "trust the process".


Who am I :I am Vojislav Budrovac from Serbia based in Dubai, a certified Fitness Trainer with 5+ years experience working with high demanding clients.Background : 15+ years in Personal Training, Martial Arts, Karate and Boxing.Having coached people of all age to change their mindset and achieve their goals in fitness, I started this channel to motivate everyone to fall in love with their own body and start working out more often.

ABOUT 10 DAY'S CHALLENGE

THE BEST ADVICE FOR BEGINNERS

Day 1 - Abs

Day 2 - Lower Body

Day 3 - Upper Body - Core

Day 4 - Core - Cardio

Day 5 - Upper Body - Cardio

Day 6 - Lower Body

Day 7 - Six Pack - Core

Day 8 - Shredded Full Body

Day 9 - Perfect Full body

Day 10 - Overall Upper body

HOW TO STAY MOTIVATED

BOOST IMMUNE SYSTEM | AGAINST CORONAVIRUS

10 ADVANCED PUSH UPS | TRX

5 PLACES - 10 EXERCISES | FULL BODY WORKOUT

UPPER BODY WORKOUT

SHAPE YOUR BODY