4 Traits of a great personal gym trainer
| Fitness |
By Voja Budrovac
Having a personal gym trainer to enhance your workout is awesome. However, you may want to know what is it that makes a fantastic trainer in the first place. There are many traits that these professionals need to have if they are to provide you with a great experience. Thus, before you hire a personal fitness trainer Dubai, you will want to know what makes them great in the first place. In this article, we are going to provide you with four of the traits that every personal trainer needs to have, as well as explain why they are so important.
What are the top 4 traits of a great personal gym trainer?
Here are the main traits that you want in your personal fitness instructor:
- Gym trainer should be a good listener
Obviously, if you require them to possess additional traits, you should inform the company you are hiring them from. For example, if you want to hire an online coach for weight loss, you will want them to have additional traits that are suited to online coaching. But, for the most part, if they have all of the four main ones, they are going to do a good job in any environment.
First, and foremost, your instructor needs to be patient. If they are not, you may get frustrated at your own efforts. You want to have a positive, pleasant, environment. Being impatient can severely compromise this, and create a feeling of stress. Which is something you are trying to get away from, in the first place. Let’s say that you are doing a home workout, with your trainer on the line. You want to enjoy the whole experience, with them supporting you all the way. When you hear impatient tones, that might impact your current mood, and leave you unsatisfied with your workout. Therefore, patience is one of the chief virtues that your gym trainer needs to possess.
However, having an impatient instructor may actually benefit some people. If it can drive you to excellence, then that is the way to go. It is really important for a trainer to realize this and adjust their demeanor accordingly. But not all trainers have an eye for this. That is why they also need to be:
There is a lot of “bro-science” going around these days. Your trainer needs to be dealing with facts, not hearsay. And for that, they need to have a proper education. However, that does not necessarily mean that they need to have a degree from one of the universities. While it definitely does help, having enough experience can easily replace formal education. But if you want to be absolutely sure, always try to hire a trainer that has both. If you want to be certain about their knowledge, you might want to prepare a few questions to ask them. The way they answer will tell you a lot about their level of knowledge. Don’t be afraid to ask questions you already know the answers to. The important thing is to gauge the level of your instructor’s education.
Gym trainer should be a good listener
Your trainer is much more than someone who tells you what to do. They need to be able to listen to you and to gauge what kind of workout will work the best. You need to be comfortable talking to them, which means that they need to look and feel approachable. The answer to the question “is it worth getting a personal trainer at the gym” depends greatly on the listening ability of your instructor. If they can really “hear” what you are saying, and adjust the exercise accordingly, you have struck gold. Feel free to talk to your trainers a lot and examine the feeling you have after doing so. Pay note to how much you were talking in the conversation. It should mostly be about you and what they can do for you.
Another necessary trait is the ability to adapt to various situations. Every person is unique, after all, and requires a specific approach. While it is all cool and well to have already made fitness programs, they almost always need to be adapted. And your trainer needs to be able to do so. Being adaptable does not only mean that they are able to adjust the workout regime. It also means that they can adjust to what is happening in your life and act accordingly. After all, they are there to help you be the best that you can be. And adapting to your situation is a lot of how they accomplish that.
Other traits of a great personal gym trainer?
Other than these four main traits, your trainer also needs to be:
- Good communicator
- Peoples person
Hiring a professional gym instructor can be a hefty investment. That is why you want to ensure that you are getting your money’s worth. When speaking to your instructor, pay attention to the traits mentioned above, as well as the four main ones.
Get to know your personal gym trainer before you hire them!
Even if you have all the assurances in the world, you still need to make sure that your gym trainer “clicks” with you. Therefore, you will need to talk to them at length before you hire them. Do try to keep an open mind and really listen to both what they are saying and how they are saying it. You also need to figure out how you feel after talking to them. You can speak to the best trainer in the world but if you don’t feel good after doing so, they are not for you. However, most instructors are amazing people and you will have no issues working with them. But it is always better to verify that you are compatible with each other.