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Male vs. Female personal trainer 

Male vs. Female personal trainer 


| Fitness Martial Arts Diet Muscle Gain Health |

By Voja Budrovac

Do you want to get in shape, lean body or build muscles choosing the right personal trainer is a crucial task. When choosing a personal trainer Dubai, you need to make sure you have found a coach that will be able to create a personalized exercise routine that will match your schedule and capabilities. Finding a personal trainer in Dubai that can understand, support, and motivate you is even more important. Your personal trainer need to be your ally that will help you reach your goals. Therefore, one of the very first dilemmas people are faced with is the decision on a male vs female personal trainer.

What is the right gender of your personal trainer ?

People don’t always choose a personal trainer of the same gender. Even though there is no official data on this subject, have our own experience working with clients, also it is believed that people often prefer to have a personal trainer they can look up to or easily share personal information with. Many women feel much more comfortable talking about their weight and body goals with a female personal trainer, while some of the men we spoke to say that having a personal trainer that represents their fitness goals makes more sense for them.


Male vs Female Personal Trainer

There is a correct answer when it comes to choosing between a male and a female personal trainer. There are a few important guidelines that can help you find the best trainer:

  • What a personal training routine you are interested in – The very first thing you need to decide is which physical activity you would prefer. Whether it is a boxing or Yoga instructor or a personal fitness trainer in Dubai, you need to know what kind of trainer you are looking for. Therefore you will be able to do detailed research on trainers.
  • Get more info on trainers in your area – Advice is look for the reviews and results. Websites like Fitness Trainer Dubai offer a variety of both male and female trainers. Make sure you match a trainer’s reputation and his or her specialties.
  • Match with the best coach in your area – You will be able to get to evaluate them further through a conversation. Pay attention to their customer service. Ask questions about their experience. How long have they been in the United Arab Emirates? Which are their skills? What are the fees? Is there workout in a gym, or can you schedule home workouts?
  • Trust your guts – Male vs. female trainer, the bottom line is that you need to trust your instincts. Never forget that a personal fitness trainer in Dubai needs to be someone you can trust. You should be comfortable spending a lot of time with your coach. Choose a personal trainer that motivates and supports you.


Motivation must be included

If you hiring a personal trainer, you need to keep in mind that this is the person you will possibly be spending a lot of time together with. Check his or her results with past and existing clients, as you need to be able to talk honestly with your personal trainer. Women often find it easier to open up to another woman and share their concerns regarding their workouts and weight goals, so they choose to hire a female personal trainer.

Motivation is a big part of you staying consistent with a gym trainer in Dubai, there is no guarantee a woman will prefer a female trainer rather than a male one. Whatever decision you might make when it comes to male vs female personal trainers in Dubai, keep in mind that you will need your trainer to motivate and support you.

Stay consistent with Personal Trainer

Never stop going after things that make you feel and look better. If Personal Trainers include a healthy body and mind, you will get everything for reaching your goals. Before you decide in male vs female personal trainer, talk to them. Share your previous experience, hopes, and fears, and together you will find a solution. Once you get all info, your personal trainer will schedule your routine, so make sure you stick to it.

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